{"product_id":"garmin-forerunner-245-music-black","title":"Garmin Forerunner 245 Music","description":"\u003ch2\u003eMUSIC FOR THE EXTRA MILE\u003c\/h2\u003e\n\u003cdiv class=\"app__overview__intro__description\"\u003e\n\u003cp\u003eYou do the running. This GPS running smartwatch does the thinking. It even gets to know you, mile after mile and song after song.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__column-layout app__column-layout__column--6 app__column-layout__column__mobile--2 app__overview__intro__icons\"\u003e\n\u003cdiv class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02120-20\/g\/sync-Music-654869f8-c98d-4ad1-8138-d80fcb7eec85.svg\" alt=\"\"\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003eHere’s something to sing about: music storage right on your wrist.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02120-20\/g\/Battery_Life-41e8eeb3-8261-44a4-9f5e-eff4710778b4.svg\" alt=\"\"\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003eUp to 6 hours in GPS mode with music — that’ll take you all the way to the finish.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02120-20\/g\/performance-Animated_Workouts-28587cf2-03a9-4361-b4d8-787e644bf9ad.svg\" alt=\"\"\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003eMonitor your training load to see if you’re fully owning it or just overdoing it.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02120-20\/g\/Garmin_Coach-4a594e6b-f89c-4709-b7cc-a0e79efe1492.svg\" alt=\"\"\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003ePrep for your next race like a boss with free\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/connect.garmin.com\/features\/coach\/\"\u003eGarmin Coach\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eadaptive training plans.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02120-20\/g\/running-Preloaded_Sports_Apps-b7f340ea-1776-4c3d-b1a8-b7ed0ed683e6.svg\" alt=\"\"\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003eFinesse your form by tracking\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.garmin.com\/en-US\/performance-data\/running\/#running-dynamics\"\u003erunning dynamics\u003c\/a\u003e\u003csup\u003e1\u003c\/sup\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__feature__card\"\u003e\n\u003cimg class=\"app__feature__card__image\" src=\"https:\/\/res.garmin.com\/en\/products\/010-02120-20\/g\/Incident_Detection-283d5627-a975-4770-8149-a4547788fcb7.svg\" alt=\"\"\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003eWe’ll watch your back for you with incident detection and Assistance features\u003csup\u003e2\u003c\/sup\u003e.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eBATTERY LIFE\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003eRun your heart out with a watch that’s got the power to keep up. You’ll get up to 7 days of battery life in smartwatch mode and up to 6 hours in GPS mode with music.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eA DESIGN THAT CUTS BACK ON BULK\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003eIt’s sleek and lightweight — perfect for running and everyday wear.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eTHESE MATERIALS ARE READY TO RUN\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003eFeaturing a sweatproof silicone band and durable Corning\u003csup class=\"registered-symbol\"\u003e®\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eGorilla\u003csup class=\"registered-symbol\"\u003e®\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003eGlass 3, Forerunner 245 Music can handle whatever’s ahead.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eDAILY SUGGESTED WORKOUTS\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003eFor personalized training guidance, get\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.garmin.com\/en-US\/garmin-technology\/running-science\/physiological-measurements\/daily-suggested-workouts-feature\/\"\u003edaily run recommendations\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eof varying intensities based on your training history, fitness level and recovery time.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eGARMIN COACH\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003eThese\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/connect.garmin.com\/features\/coach\/\"\u003eadaptive training plans\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003efeature guidance from expert coaches and free training plans that adapt to you and your goals. Workouts sync right to your watch.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eBUILT-IN SPORTS APPS\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003eSwitch up your workout routine with activity profiles for cycling, pool swimming, track running, elliptical, stair-stepper and more.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eBUILT-IN GPS\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003eTrack where you run, and get accurate stats, including distance, pace and intervals.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eRUNNING DYNAMICS\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003eWhen used with a compatible accessory\u003csup\u003e1\u003c\/sup\u003e, Forerunner 245 Music measures crucial\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.garmin.com\/en-US\/garmin-technology\/running-science\/running-dynamics\/\"\u003erunning metrics\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003esuch as cadence, stride length, ground contact time and balance and more.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eVO2 MAX\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003eTrain smarter with\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.garmin.com\/en-US\/garmin-technology\/running-science\/physiological-measurements\/vo2-max\/\"\u003eVO2 max\u003c\/a\u003e, an indicator of how you can expect to perform. This metric even accounts for changes in performance that could be caused by heat or altitude.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003ePULSE OX SENSOR\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003eThis\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.garmin.com\/en-US\/garmin-technology\/health-science\/pulse-ox\/\"\u003ewrist-based sensor\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eestimates your body’s blood oxygen saturation\u003csup\u003e4\u003c\/sup\u003e, which can help gauge how your body is absorbing oxygen — especially while you sleep.\u003cbr\u003e\u003c\/p\u003e\n\u003ch3\u003eTRAINING STATUS\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003e\u003ca href=\"https:\/\/www.garmin.com\/en-US\/garmin-technology\/running-science\/physiological-measurements\/training-status\/\"\u003eThis metric\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eevaluates your recent exercise history and performance indicators to let you know if you’re training productively, peaking or overreaching.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c!----\u003e","brand":"Garmin","offers":[{"title":"Default Title","offer_id":44274132353195,"sku":"010-02120-20","price":349.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/9424\/0427\/files\/245black.png?v=1720722389","url":"https:\/\/ascent-testing.myshopify.com\/products\/garmin-forerunner-245-music-black","provider":"Master Store","version":"1.0","type":"link"}