{"product_id":"garmin-index-sleep-monitor","title":"Garmin Index Sleep Monitor","description":"\u003ch2\u003eIn the Box\u003c\/h2\u003e\n\u003cul\u003e\n\u003cli\u003eIndex Sleep Monitor\u003c\/li\u003e\n\u003cli\u003eCharging\/data cable\u003c\/li\u003e\n\u003cli\u003eDocumentation\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003e \u003c\/p\u003e\n\u003ch2\u003eTHE MOST COMFORTABLE SLEEP YOU’VE EVER TRACKED\u003c\/h2\u003e\n\u003cdiv class=\"app__overview__intro__description\"\u003e\n\u003cp\u003eFor a more comprehensive view of your fitness and recovery, the Index Sleep Monitor is the lightweight smart band that tracks your sleep\u003csup\u003e1\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003ewhile maximizing comfort.\u003c\/p\u003e\n\u003cdiv class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\"\u003e\n\u003cdiv class=\"app__feature__card\" data-translate=\"\"\u003e\n\u003ch3\u003eSLEEP TRACKING\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003eHow did you sleep? The Index Sleep Monitor gives you insight with\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.garmin.com\/garmin-technology\/health-science\/sleep-tracking\/\"\u003esleep score, sleep stages\u003c\/a\u003e,\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.garmin.com\/garmin-technology\/health-science\/hrv-status\/\"\u003eHRV status\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eand more\u003csup\u003e1\u003c\/sup\u003e, so you can better understand how well you recovered.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__feature__card\" data-translate=\"\"\u003e\n\u003cbr\u003e\n\u003ch3\u003eCOMFORTABLE DESIGN\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003eWorn on the upper arm, this lightweight and breathable smart sleep band comes in two sizes, allowing you to get the data you need without compromising comfort.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__feature__card\" data-translate=\"\"\u003e\n\u003cbr\u003e\n\u003ch3\u003eSEAMLESS DATA SYNCING\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003eThe Index Sleep Monitor seamlessly syncs your data with the\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.garmin.com\/p\/125677\"\u003eGarmin Connect\u003csup\u003e™\u003c\/sup\u003e\u003cspan\u003e \u003c\/span\u003esmartphone app\u003c\/a\u003e. If you wear a\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/support.garmin.com\/sas\/grmn\/?contentId=VOFJAsiXut9K19k1qEn5W5\"\u003ecompatible Garmin smartwatch\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eduring the day or a heart rate monitor during workouts, your data will seamlessly sync via Garmin Connect for more insight into your health and fitness.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__column-layout app__column-layout__column--3 app__column-layout__column__mobile--1\"\u003e\n\u003cdiv class=\"app__feature__card\" data-translate=\"\"\u003e\n\u003cbr\u003e\n\u003ch3\u003eBREATHING VARIATIONS\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003eFor a closer glimpse of your health, the breathing variations feature uses\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.garmin.com\/garmin-technology\/health-science\/pulse-ox\/\"\u003ePulse Ox\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto help you better understand shifts in your breathing patterns as you sleep\u003csup\u003e2\u003c\/sup\u003e.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__feature__card\" data-translate=\"\"\u003e\n\u003cbr\u003e\n\u003ch3\u003eSLEEP DATA INTEGRATION\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003eDon’t wear your\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/www.garmin.com\/c\/sports-fitness\/running-smartwatches\/?FILTER_FEATURE_SUBTRACKING_RUNNING_TRAINING=train_readiness\"\u003ecompatible smartwatch\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eto bed? The Index Sleep Monitor can help fill in the gaps. It provides the sleep data needed for a more complete picture of your training metrics, including training readiness, recovery time and more.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003cdiv class=\"app__feature__card\" data-translate=\"\"\u003e\n\u003cbr\u003e\n\u003ch3\u003eWOMEN’S HEALTH\u003c\/h3\u003e\n\u003cp class=\"app__feature__card__description app__feature__card__description--left\"\u003eUsing skin temperature, get more insight into your menstrual cycle, including better period predictions and past ovulation estimates\u003csup\u003e3\u003c\/sup\u003e. Track your\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/connect.garmin.com\/features\/menstrual-cycle-tracking\/\"\u003emenstrual cycle\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eor\u003cspan\u003e \u003c\/span\u003e\u003ca href=\"https:\/\/connect.garmin.com\/features\/pregnancy-tracking\/\"\u003epregnancy\u003c\/a\u003e\u003cspan\u003e \u003c\/span\u003eplus get exercise and nutrition education in the Garmin Connect app.\u003c\/p\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e\n\u003c\/div\u003e","brand":"Garmin","offers":[{"title":"S\/M","offer_id":52714129424748,"sku":"010-03024-01","price":169.99,"currency_code":"USD","in_stock":false},{"title":"L\/XL","offer_id":52714129457516,"sku":"010-03024-00","price":169.99,"currency_code":"USD","in_stock":false}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0578\/9424\/0427\/files\/Screenshot2025-09-28113353.png?v=1759084837","url":"https:\/\/ascent-testing.myshopify.com\/products\/garmin-index-sleep-monitor","provider":"Master Store","version":"1.0","type":"link"}