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So you're the meat and potatoes type, huh? Well, lucky you! This recipe was developed for the person who wants creamy mashed potatoes, high quality grass-fed beef, and a hefty dose of vegetables to boot. When you open the bag, you'll be greeted by the vibrant colors of dried green beans, corn, and carrots. We also added dried mushrooms because, well, we're fancy like that. Get your meat and veggies in every bite, then get back out there.NUTRITION FACTSServing Size: 1 Bag (113g). Servings Per Container: 1. Amount Per Serving: Calories: 560, Total Fat 13g (17% DV), Saturated Fat: 4g (20% DV), Trans Fat 0g, Cholesterol: 60mg (20% DV), Sodium: 790mg (34% DV), Total Carbohydrates: 82g (30% DV), Dietary Fiber: 11g (39% DV), Sugars: 12g, Incl. 1g Added Sugars (1% DV), Protein: 27g (54%), Vit. D 0mcg (0% DV), Iron 6.6mg (35% DV), Calcium 140mcg (10% DV), Potassium 1100mg (25% DV).*Percent Daily Values are based on a 2,000 calorie diet.INGREDIENTSGrass-Fed Ground Beef. Onion. Dehydrated Potato Flakes. Dried Mushrooms. Dried Green Beans. Dried Corn. Dried Carrots. Balsamic Vinegar. Tomato Paste (Tomatoes. Citric Acid). Garlic. Buttermilk Powder. Butter Powder (Sweet Cream. Salt. Annato Color. Nonfat Milk Solids). Tapioca Flour. Sea Salt. Parsley. Thyme. Rosemary. Black Pepper.Contains: DairyThis product has a one year shelf life.